Relaxation For All In January 2025

Relaxation For All In January 2025

Relaxation Coach & Hypnobirthing Specialist

In-Person & Online classes in Mirfield, Huddersfield, Dewsbury, Liversedge, Birstall, Batley and surrounding areas

So if a woman hears scary birth stories, her unconscious mind processes birth as being unsafe.
— Abby Watson - Founder of Love your Birth

Pregnancy Relaxation Classes in Kirklees

Pregnancy Relaxation Classes in Kirklees

Welcome!

Hi lovely, I’m Becky, founder of Repose, originally Bless Your Birth Hypnobirthing. I am a Relaxation Coach & Hypnobirthing Specialist based in West Yorkshire.

I am here to provide you with some essential ‘you time’ in and amongst our busy lives, if you are pregnant or not. I am also here to provide expectant mums and their birth partner of choice the complete antenatal, birth preparation course. Whatever stage of pregnancy you are at , whatever your budget and whatever birth you aim to have, I have a course to suit you.

If you can’t invest in a full Hypnobirthing course, no problem. My Pregnancy Relaxation Classes are a great way of learning a little bit about practical tools for birth and relaxation.

Where did this all begin?

In 2016, I gave birth to my very own ‘Hypnobaby’ and have been nothing but OBSESSED with Hypnobirthing and birth ever since.

In fact, I’m so passionate about this that I now teach expectant mums and their birth partners how to have positive, calm births, where ever they want, however they want. Still to this day, As an anxiety sufferer myself, I still use techniques that I learnt all those years ago whilst preparing for my own birth. I practice relaxation every night to help me get to sleep (yes, I suffer from insomnia too.) I use anchors to help me relax, such as lavender oil, so every time I take in a smell of lavender, it triggers calmness. These are just a couple of techniques in my toolkit to help in situations where I need to control potential panic or stress and increase calm, such as going to the dentist, heading meetings at work and being a mum.

Repose provides a range of courses, either in-person or online, all of which are tailored to you and your birth preferences…

  • Relaxation For All Events & Classes (non pregnancy)

  • 1:1 & Group, tailored Hypnobirthing Courses

  • Weekly Pregnancy Relaxation Classes

  • Refresher Sessions

  • Birth Essentials Course

  • One-Off Local Events & Taster Sessions

Why did I choose to teach my passion?

From a degree in Primary Education at 22 years old, to working in local Primary Schools, to leading teams in Outstanding Private Daycare settings, as well as having my own baby in and amongst, I talked about Hypnobirthing everywhere I went.

Experiencing the POWER Hypnobirthing has, first-hand, meant I had to spread the word. Going from a skeptic to a piece of evidence in my own right, meant that if I can have the most positive birth experience, other people can have this too.

hypnobirthing from early labour to birth

Check out my latest blogs all about pregnancy, birth and beyond…